Learning to Settle

I took this shot last night as I sat quietly by my pond listening to the frogs, watching the fish and soaking my feet in the water. I had to force myself at first to just be quiet and relax and allow the peace to surround me. To stop thinking about all the things that need done or even how I am going to accomplish them.

I am learning that taking one day at a time also means learning to be able to spend some quiet time with myself, to just sit and let all of the thoughts in my mind settle. I hope you find some quiet time today to settle. xoxo